AWAKEN | First Light
A Solar Immersion
Saturday 4 April | 9- 4 pm
Movement | Meditation | Sauna
A deeply inspiring day immersion to find balance, purpose and the felt experience of upward expansion
As we continue to move in to the light of the Spring, we gather for a focused and awakening yoga practice in an intimate circle of just 10 people, into space to hold us so dearly.
AWAKEN | First Light is an invitation to step into a golden space of deep presence and radiant vitality. Alongside movement, kriya, and meditation, we also have the opportunity to experience sauna from our friends at Fire & Ice Wellness, supporting release and renewal.
Focusing on the harmonisation of movement, heat, and mantra, we will create a space for reverence and stoke life force energy to carry you through the summer months with energy, clarity and a renewed sense of purpose.
As the day gently enfolds, we’ll share a lovingly made nutritious picnic style lunch and treats; more time to dedicate to moving more out doing and into our hearts. A space for connection, community, and presence, closing with devotional mantra and song from special guest, Sarah Devereux.
The Details
Saturday 4 April 9 - 4 pm
River Room @ Westbury Wildlife Park, Bristol
BS9 3ET
Investment: £119
Payment plans can be arranged - please just reach out.
All levels of experience welcome.
Welcome drinks and snacks
Opening and closing Circles
Embodied yoga with meditation and kriya
Lovingly made, delicious and nutritious lunch, and cakes
Ritual, ceremony and community
Sauna /cold water immersion x Fire & Ice Wellness
Devotional song and mantra from Sarah Devereux
Journalling
Gift bag
What’s Included
Flow of the Day
(9:00) Arrival & Welcome drinks/ snacks
(9:15) Yoga | Meditation, Movement, Kriya
(11: 00) Sauna Experience with Fire & Ice Wellness
(12: 15) Vegetarian picnic-style lunch and treats
(1:30) Chai & J0urnalling
(2:00) Devotional Song & Mantra with Sarah Devereux
(4:00) Closing
Testimonial