Ember & Aura | A Half-Day Immersion
Saturday 29 November | 1:30 - 6 pm
Movement | Meditation | Sauna
A deeply inspiring half-day immersion to close the year with clarity and purpose
As winter looms, the nights draw darker and the year comes to a close, we will come together for a focused and grounding yoga practice, creating an intimate constellation of 10 to a space to hold us so dearly.
‘Ember & Aura’ is an invitation to step into a golden space of deep presence and radiant vitality, with a restorative sauna experience courtesy of our friends at Fire & Ice Wellness.
Focusing on the harmonisation of movement, breath and meditation, we will create a space for reverence and stoke life force energy to carry you through the winter months with energy, clarity and a renewed sense of purpose.
The Details
Saturday 29 November 1:30 - 6 pm
River Room @ Westbury Wildlife Park, Bristol
BS9 3ET
Investment: £59
Payment plans can be arranged - please just reach out.
All levels of experience welcome.
Welcome drinks
Opening and closing Circles
Embodied yoga with meditation and kriya
Light snacks, cakes and tea
Ritual, ceremony and community
Sauna /cold water immersion x Fire & Ice Wellness
Close with yin yoga and mini Indian head massages during extended savasana
Journalling
Gift bag
What’s Included
Is this retreat for you?
This half day-immersion is an invitation to deepen your practice, cultivating presence and reverence, where even the simplest acts become sacred.
We will begin with an opening circle, followed by an embodied yoga practice to include movement, kriya and mediation. We will then have some time for journalling, light snacks and treats. You are then more than welcome to head over for time in the sauna, and cold plunge at Fire & Ice Wellness.
Ww will close with yin yoga and Indian head massage to fully reset and restore.
All levels of experience are welcome
Testimonial